The goal of this program is to tone and shred fat, while also maintaining muscle. This routine WILL gain you muscle in the pursuit to keep your heart rate high and the intensity of workouts very high. This routine is less ‘bodybuilder’ style and more of an athletic and full body approach. This routine is great for training yourself as an overall healthy person, while emphasizing improving muscular tone, which will ensure high-calorie burns in each workout.
Shred Fat Uni Women #2
$100.00Price