The goal of this 4-week routine is to shred and damage the muscle while also flooding the muscle with blood. This will be achieved through a specific concentration on each rep and each exercise |
Damage & Blood
C$100.00Price
The goal of this 4-week routine is to shred and damage the muscle while also flooding the muscle with blood. This will be achieved through a specific concentration on each rep and each exercise.
- Category - Bodybuilding
- Difficulty - 9/10
- Type - In-Gym
- Duration - 4 weeks long
- Workouts - 6 per week
- Purchase the program
- Download the PDF
- Follow the program
- See results
There are no follow-along form videos with the programs, if you want follow-along videos and the ability to easily follow and track your workout on your phone, check out our In-App Programs.